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A woman waterskiing

Exercise fosters physical strength and social connections for individuals in recovery

A woman is sitting in front of red and black gym equipment with a blue workout top and black pants on. She's smiling at the camera with her arms crossed over her knee and her long brown hair down.

UCalgary study looks at links between physical activity and finding community

Older women walking together on a path in summer

Heart-Healthy Living

IMPACT study

UCalgary study’s innovative approach supports kids and families staying active during cancer care

Three people exercising.

TrymGym program becomes HealthyU, with renewed focus on comprehensive wellness

Older adults exercising

Seniors’ Week 2023: Research equips fitness pros to help aging Calgarians make social connections

Candace Leach

UCalgary researchers study impact of physical activity on adolescents and young adults after cancer treatment

How fit is your gut microbiome?

How fit is your gut microbiome?

Justine Dowd, PhD

Gut feelings are real: Exploring the gut-brain connection

Commit to a ‘wellness streak’ to help manage work stressors